There’s absolutely no reason why you can’t stay fit and mindful even if you have a visual impairment.

Sight Scotland run a weekly Gentle Yoga & Mindfulness session at Portobello Library, designed especially for people with sight loss, every Friday from 12pm to 1.30pm.

If you would like to join in or know someone who would, give them a call on 0800 024 8973 to register your place!