A dynamic, creative and fun yoga flow, focused breath work and meditative movement for mind, body & soul!
We will move with intention, build up some energy and close with guided breath work and complete relaxation in our Savasana so we leave floating out the door with a feeling of BLISS.
Age Level 12+ / All abilities welcome
Please bring your own mat!
Your Host!
Jen has been teaching yoga for almost 7 years and sharing it with the Portobello community for almost 5 years, her passion and excitement for the practice is palpable.
Whether you are a beginner or an established yogi there is always room to grow and explore in your yoga practice, and Jen love nothing more than to do that with YOU. Come and join a special session at Porty Festival and discover what yoga can gift YOU.
https://www.jen-mcgregor-yoga.co.uk/